"Life is slippery. Here, take my hand.”  

H. Jackson Brown, Jr.

If you are struggling with self-harm then here are some other organisations that can help you

Support for 10-17yr olds struggling with self-harm
www.selfharm.co.uk

Young Minds - supporting mental health services for young people  www.youngminds.org.uk

Life Signs - User led self-harm charity   www.lifesigns.org.uk

Samaritans - for those struggling with suicidal thoughts  www.samaritans.org

Alcoholic Anonymous - supporting those struggling with alcoholism   www.alcoholics-anonymous.org.uk

Narcotics Anonymous - for those struggling with narcotic addiction www.ukna.org

BEAT - for those struggling with eating disorders www.beateatingdisorders.org.uk